Emily was in daycare at Pokke again. She cried on drop off but they said she had smiled a lot and was dancing at 'genki time'. This was the first time she didn't burst into tears when she saw me afterwards though.
As for me, I had quite a hard workout with the pensioners at the aerobics class. It's low impact, but some of them must be in their 70s and they do extremely well. The class warms up my muscles nicely for a short sharp burst of toning exercises on the equipment afterwards. If I could do that a few times a week I might hold out some hope of getting back in acceptable shape.
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